Taking up the #30daysofbrave challenge xD While I was going through youtube, I stumbled across a video done by Psych2go called "13 things people don't know you are doing because of your anxiety" I watched it and saw their shout-out to the challenge. Thanks Psycho2go! You all are helping so many people with your informal videos! And a special thanks goes to Intention Inspired for thinking up the challenge!
Day 1/30 of Brave:
TODAY'S BRAVE ACT:
Choose a physical object to serve as a reminder of why you committed to this 30-Day Brave Challenge.
INPIRING QUOTE OF THE DAY:
"From a tiny spark may burst a mighty flame."- DANTE ALIGHIERI
TODAY'S JOURNAL PROMPT:
What was the seed that inspired you to start this 30-day challenge?
Lately has been a struggle. Depression and anxiety has been drowning me and therapy, psychiatry, fellowship, and my recovery seems unimportant and pointless. Thus I knew it was when I needed to persevere most.
My goals in this challenge are to:
- Being more creative with my time
- Losing ten pounds
- Standing up for myself
Self-harming, suicidal thoughts, insecurities and the entire circus of madness has weighed myself far too long! Let's see what this brave yun vagabond can do!
Luceo non uro,
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